Truth be told we ALL experience life stress but we don't always talk about it.

Whether it's your relationship making you feel lonely, your job making you feel unappreciated/unacknowledged, your children and the juggle that entails or a lack of social life, keeping it locked up inside is never a healthy option. 

Coming for as little as 3-6 sessions to discuss your particular stressors can be a relieving and enlightening experience. If you've always been curious as to what happens in therapy, contact Jacqui now